Sideways trading is the most uncomfortable. You're afraid of catching the bottom and getting trapped deeper, yet hesitant to watch from the sidelines fearing you'll miss the rebound. Many traders lose money—not because they misread the direction, but because their psychological defenses crumble first.

Here's my take: when facing this kind of oscillating market, it's better to wait for confirmed signals than to trade in and out every day. Once mainstream coins like Bitcoin and Ethereum break support levels on high volume, it signals your analysis was wrong—you need to cut losses at that point, no excuses. Market opportunities are always there, but staying alive comes first. Preserve your capital, and profits will naturally follow.