#密码资产动态追踪 Many people keep losing money when trading contracts. The problem is often not in judging the direction, but in completely losing the rhythm.

When it's time to sit still, they move around; when they shouldn't rush, they push hard upward—resulting in becoming more and more exhausted, ultimately losing everything.

My biggest realization recently is: every market phase has its own "temperament," and you need to learn to adapt to it.

**Morning Session: Clarify the direction first, don't act prematurely**

Focus on one thing—pull up the 4-hour and daily charts, identify support and resistance levels, and get a rough sense of the bulls and bears for the day. No need to rush into trading; just set the tone.

**Midday Session: Mainly sideways, watch and observe**

At this time, the market often gets stuck in the middle, repeatedly pulling back and forth. Either trade within a very small range or simply stay on the sidelines with no position. The biggest trap is chasing highs and selling lows during this phase—that's like giving money to the market.

**Afternoon: Volatility increases, beware of false moves**

Funds start testing the waters, and the market often makes two quick surges or drops. My routine is to lock in floating profits first, then wait until the trend truly stabilizes before following, avoiding being fooled by fake breakouts.

**Evening Session: Trend gradually takes shape, following the trend is most comfortable**

By this time, the direction is usually clearer, and a one-sided trend begins to emerge step by step. Trading along this established trend is actually the easiest, without overthinking it.

**Early Morning: Stay alert, avoid stubbornly holding on**

After running through most of the night, the market can tire out at any moment. During this period, it's better to earn a little less than to stubbornly hold on and get caught. Be respectful of violent reversals or deep corrections.

For short-term trading, I mainly look at small cycles, entering and exiting quickly. Honestly, trading contracts isn't about predicting with 100% accuracy, but about catching the right rhythm and making the right moves, then sticking with it longer.