Men's bodies are not inherently disposable commodities.


Why do you just want to collapse into a deep sleep after finishing?
Because the大量催乳素 released at the moment of ejaculation instantly drains your energy.
How can you break this few seconds of fatigue curse?
Don't lie down immediately.
Keep kissing.
Keep touching.
Let your performance energy keep flowing, and your brain won't receive the shutdown signal.
Immediately adjust your breathing.
Inhale for four seconds, hold your breath for four seconds, exhale for four seconds.
Diaphragmatic breathing can forcibly infuse oxygen, causing your stamina to rebound from the bottom.
Go wash your face with cold water.
The moment cold water touches the skin, the nervous system is like being electrocuted, instantly triggering a heartbeat.
A glass of water with a pinch of salt.
Dehydration can block blood flow.
Electrolyte water can make the大量回流的血液重新涌向重点部位.
How should you eat normally?
Bananas to replenish potassium.
Dark chocolate to boost dopamine.
Zinc in nuts can stimulate hormones, and watermelon is a natural blood accelerator.
So what is the most deadly secret weapon?
Kegel exercises.
Squeeze the pelvic floor muscles for three to five seconds every day, then relax.
The longer you practice, the shorter the recovery time.
Add edge control techniques.
When approaching the limit, stomp on the brake hard, then gently accelerate again.
Controlling the boundaries allows you to dominate the entire scene.
But where do most people fail?
Fail in their minds.
As soon as you feel in your heart that “it's over,” your body will immediately shut down.
Don't have the illusion of a full ending.
Refocus your attention on her.
Only you can blow the whistle for the second half.
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