Addiction is not just a bad habit; it should be regarded as a serious condition or even a terminal illness. This perception is unfamiliar to many people. We are used to simply defining behaviors like gaming addiction, gambling, or even speculative trading as "lack of self-discipline," but that's far from enough. When a person is highly excited and fully focused on something, they are often already caught in the vortex of addiction—that is a harmful activity with no benefits, yet it can produce strong reward feedback in the brain. This is why attention management has become especially critical in the Web3 era. Our attention is being divided by countless temptations—markets, social media, and various illusions of quick wealth. To reshape our attention and values, we must first acknowledge: you are not just fighting a habit, but an entire systemic design. Only by truly recognizing this can you break free from the cycle.