#以太坊大户持仓变化 What to do after getting caught in a trap? Many people's first reaction is to wait, but in fact, taking proactive action offers much more room for opportunity. Today, let's discuss some truly effective strategies.

**Cut losses when necessary, don't gamble out of frustration**

When caught in a trap, it's easy to fall into the psychological cycle of "just wait a bit longer and I'll break even." But if the pattern has already clearly broken down, the downward space may indeed expand further. At this point, cutting your position is the clearest choice. Instead of being forced to sell at a loss, proactively stop losses to reserve ammunition for the next opportunity.

**Gradual positioning to lower average cost**

The bottom of a bear market is often distributed over time and won't be reached in one step. When prices fall to relatively low levels or clear signs of stabilization appear, you can add small amounts in several stages, averaging down your cost over multiple purchases. The key is to have a sense of rhythm—plan each entry point and capital scale in advance, and avoid impulsively putting all your chips at once.

**Swing trading for slow recovery**

If you have a feel for market rhythm, you can try swing trading during sideways consolidation. When gains reach a certain level, reduce some positions to realize profits; when the market adjusts, buy back at lower prices. Although each trade may not earn much, long-term this approach can significantly lower your average cost. The key is strict discipline and patience.

**Stay calm and extend your time horizon**

Getting caught can indeed cause anxiety, but anxiety doesn't solve any problems. If your initial reasoning for building your position still holds—such as confidence in a certain blockchain's ecosystem development or belief in a project's fundamentals—then consider adjusting your mindset and using time to create space. After major bear markets, those who hold onto their faith often turn the corner.

Market fluctuations are normal. Many people get caught, but those who survive and profit are often those who stay calm at the crest of the waves and stick to their strategies. Don't let daily market movements dictate your actions; follow your own rhythm.

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