It feels that everyone is gradually quitting crypto. (again)

Its my first bear market. I won't lie about it.
(this time i will stick around)
Back in May of 2021, when BTC dropped 20% and 25% in 2 weeks, i just gave up. I was just starting with crypto and because i was late into the party, i thought " okay btc is a scam", "what tf is this dip" etc etc..
It seems that i missed generational opportunities to accumulate through 2022 bottom.
I wish i had stayed and keep an eye during this period...
So my opinion is
1) No need to gamble on new pairs ( ofc there are opportunities every single day ) but i would advise you to stick to established memes and accumulate quality.
2) You can get a real job ( cash flow is always good, if not the most important thing ) and gather funds in order to be able to accumulate majors during the bottom. (OR day trade and stack usdc which is harder and requires more time.) (and of course never quit from the market, log in every single day, check the news etc.)
3)You should avoid leverage at all costs unless you are an insider.
Even if you lost everything u made during these 2 years 2024-2026, you still have the experience and the knowledge to be better next time.
If there is something left, make sure to keep it safe without risking too much.
One thing is for sure, meme coins are here to stay, its the only financial industry in the world that anyone with some basic TA skills and strong mindset can turn 1k to 10k and more with patience and discipline.
So, don't panic, its not the end of the world. Keep showing up, keep refining your strategies and if you work hard enough, you will make it.