At this moment I want to give a shout to and express gratitude to @CryptoBullGod
I speak to many, interact with many more, observe more than that
CBG is a good human in a way that I find rare these days
This man inspired me at age 40 to get myself back into the gym after tearing my bicep tendon and rotator cuff, in addition to a lifetime of lingering injuries
In two years, I went from 265 to — as of this AM — 199. 40 waist to 34. XL shirts to wearing a S or M. I look and feel better than I did in my 20s or 30s
And the best part of this journey? The discipline and emotional control I get as