Franco
Another point is that when we discover these habits of the self, they are just habits, not the true self. Do not use these habits to create a feeling of a real self; habits are just habits, remnants of past impressions. When you observe them, do not follow. Not following means not criticizing, nor submitting. Submitting to habits is indulgence; criticizing habits is tension, excessive tension. This way, you don't know how to handle emotions or thoughts. You need to understand the key, and gradually, through practical cultivation, eliminate these conditions. Otherwise, for example, I might thin
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